Article: Taboo and Stigmas in The Gaming Community- Article Number 2: Taking a deep dive into mental health and addiction

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Hey y'all, it's ya girl Anna Marie. I know it's been a minute since my first article, I'm sorry for keeping ya waiting so long. But taking care of your mental and physical health is very important. And that is what I was doing. But I'm better now. Now let us dive into some mental health!!


What is Mental Health?


We all struggle with some form of mental health. There is a difference between mental health and mental health issues. Most people don't know that. Google says “Mental health is a broad term that includes both positive and negative aspects, and can be defined as the ability to function well in daily life.” But I say Mental health is just how we all feel mentally from day to day. It can range from “I feel good today!” to “I feel a little blue today.” Mental health is the normal feeling every person on earth feels daily. Mental issues are when you struggle long-term with sadness/depression, worry/anxiety, anger, mood swings, and flashbacks. A whole array of emotions that are strong and last a long time.

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Written by: ZaraThePanda

Publish Date: 12/02/24

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